Join us for a Digital Detox and Yoga Retreat at Koedoeskop Private Mountain Reserve – just a 2-hour drive from Port Elizabeth.  Although the lodge is equipped with WiFi, the reserve is nestled in the heart of the malaria-free Eastern Cape where you’ll be surrounded by an oasis of unspoiled nature with no cellphone reception. This retreat is designed to help you fully unwind and reconnect with yourself and the simple things in life.

This weekend getaway includes accommodation and delicious vegetarian meals as well as 4 yoga classes intended to give you a deeper understanding of yoga and meditation.

Accommodation types:
The old farm house has been tastefully renovated with comfortable rooms, all en suite. Each room is equipped with an air conditioner. A 2-bedroom cottage, only a few metres from the farm house, has also been erected and decorated to the same standard as the main house. Both bedrooms are en suite and it includes a small kitchenette. In total there is space for 8-12 people: 4x private rooms (4 people) and 4x shared double rooms (4 couples or 4 singles).

Prices and Dates:
The price includes small-group yoga classes, all meals and accommodation from Friday evening to Sunday afternoon: 24th – 26th February 2017

2xnights sharing: R2250
2x nights private room: R2500
*Game drives/guided hikes and alcohol are all optional extras.

Weekend Schedule:

Friday Evening:
Arrival
7pm         Dinner
Saturday:
7-8am      Pranayama
8-9:30     Ashtanga Yoga Fundamentals Class
10am       Breakfast
2pm         Lunch
5-6pm     Gentle Yin Class
6pm        Sundowner Game Drive (OPTIONAL extra @R150pp includes snacks and drinks)
Sunday:
6-7:30      Fundamentals of Dynamic Yoga and Breathing Technique class
8-9:30      Morning hike/cycle (OPTIONAL extra @R150pp includes bicycles snacks and drinks)
10am       Breakfast
Free time
2pm         Lunch
Depart

Contact Roslynne to book your spot: roslynne@kuduskop.com
or Tamaryn for more details: doyoga.tamaryn@gmail.com
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