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Life Happens…

After much deliberation, my husband and I relocated (again) to the Mother City earlier this year.  I've been quiet online since then as I was on the road (and in the sky) travelling between PE, Cape Town, and Germany where I taught some English and Ashtanga Yoga at Inke's (www.shenar.de). I guess I didn't really... Continue Reading →

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letting go of the story

If you want to change something, let go of the story you've created. I've recently moved back home after living abroad for almost 4 years. I learned a lot in my time in overseasland: a new language and culture, Ashtanga yoga, how not to be a wife, how to save a marriage, what I don't like... Continue Reading →

Ashtanga Intensive in the Bay

A week-long Ashtanga Intensive from Monday, 27th Feb – Friday, 3rd March at Art on Target in Port Elizabeth. Build your own sustainable yoga practice that you can do anywhere! Beginners are welcome! Included: 5 x morning Mysore Style: 6:30-8:30 | Monday – Friday. You can arrive at any point from 6:30am onwards and practice until... Continue Reading →

Yoga Weekend Getaway at Koedoeskop

Join us for a Digital Detox and Yoga Retreat at Koedoeskop Private Mountain Reserve - just a 2-hour drive from Port Elizabeth.  Although the lodge is equipped with WiFi, the reserve is nestled in the heart of the malaria-free Eastern Cape where you'll be surrounded by an oasis of unspoiled nature with no cellphone reception. This retreat is... Continue Reading →

Ashtanga Yoga Weekend Workshop

Ashtanga Yoga Weekend Workshop in Port Elizabeth Take the opportunity to start or re-ignite your yoga practice with international KPJAYI Authorised teacher, Inke Shenar. This weekend immersion is perfect for beginner’s and yogis who want to delve a little deeper into their yoga practice. You’ll learn beneficial relaxation and breathing techniques and the fundamentals of building... Continue Reading →

Secret Santa Yoga Party @ EPCH

Christmas is coming up and we would like to spread a little loving kindness in our community! What’s a Secret Santa Yoga Party? We’ll have a free 1-hour yoga session on the sports fields at EPCH followed by a little Christmas party before the schools close. How does it the Secret Santa work? 1. If... Continue Reading →

Sunrise Yoga Summer Feast

 Start your weekend with a breath of fresh air, good food and positive vibes!   Join us for an early-morning yoga session followed by a delicious and healthy vegetarian breakfast buffet! Animal Welfare will receive 20% of all ticket sales so they can continue helping sick and homeless animals in our community. When: Sat, 5th... Continue Reading →

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